Do you have a fear of falling? Are you unsure of what exercises are safe for you? Have you been searching for a gentle program to reduce the risk of falls and fractures? Join us for an hour with Osteofit. Presented by Debbie Cheong, Osteofit Provincial Coordinator, BC Women's Hospital & Health Centre.

Learn about The Role of Physical Activity in Reducing the Risk of Falls. Falls account for a significant number of serious injuries amongst seniors. This interactive session explores the role of exercise in falls prevention.